POWERSPOT
4/26 (土)
4/27 (日)
4/28 (月)
4/29 (火)
4/30 (水)
5/1 (木)
5/2 (金)
8:00 - 8:50
YUNA
CORE＋ ★★★★
8:00 - 8:50
RISA
POWER PILATES★★★★★【English OK】
8:00 - 8:50
LISA
ACTIVE STRETCH ★【🤰OK】
8:00 - 8:50
MISAKI
BACK＋ ★★★
8:00 - 8:50
LISA
REFORMER ADVANCE ★★★★★
8:00 - 8:50
LISA
BACK＋ ★★★
9:20 - 10:10
YUNA
BURN＋ ★★★★★
9:20 - 10:10
YUNA
HIP＋ ★★★★
9:20 - 10:10
LISA
REFORMER ADVANCE ★★★★★
9:20 - 10:10
MISAKI
POWER PILATES★★★★★
9:20 - 10:10
LISA
CORE＋ ★★★★
9:20 - 10:10
LISA
HIP＋ ★★★★
10:40 - 11:30
YUNA
HIP＋ ★★★★
10:40 - 11:30
YUNA
BURN＋ ★★★★★
10:40 - 11:30
EMI
CORE＋ ★★★★
10:40 - 11:30
MISAKI
CORE＋ ★★★★
10:40 - 11:30
EMI
BACK＋ ★★★
10:40 - 11:30
LISA
CORE＋ ★★★★
12:00 - 12:50
EMI
HIP＋ ★★★★
12:00 - 12:50
MISAKI
BURN＋ ★★★★★
12:00 - 12:50
EMI
TOWER BASIC★★
12:00 - 12:50
SHOKO
BACK＋ ★★★
14:00 - 14:50
LISA
POWER PILATES★★★★★
14:00 - 14:50
YUNA
CORE＋ ★★★★
15:20 - 16:10
LISA
CORE＋ ★★★★
15:20 - 16:10
YUNA
HIP＋ ★★★★
16:40 - 17:30
LISA
ACTIVE STRETCH ★
16:40 - 17:30
YUNA
BACK＋ ★★★
17:30 - 18:20
LISA
POWER PILATES★★★★★
17:30 - 18:20
YUNA
CORE＋ ★★★★
17:30 - 18:20
MISAKI
HIP＋ ★★★★
17:30 - 18:20
EMI
TOWER BASIC★★
18:50 - 19:40
LISA
BACK+★★★【🤰OK】
18:50 - 19:40
YUNA
HIP＋ ★★★★
18:50 - 19:40
MISAKI
BURN＋ ★★★★★
18:50 - 19:40
EMI
ACTIVE STRETCH ★
20:00 - 20:50
LISA
CONTROLOGY 肩甲骨・股関節 ★★★【🤰OK】
20:00 - 20:50
YUNA
BACK＋ ★★★
20:00 - 20:50
MISAKI
CORE＋ ★★★★
20:00 - 20:50
EMI
HIP＋ ★★★★