POWERSPOT
7/2 (水)
7/3 (木)
7/4 (金)
7/5 (土)
7/6 (日)
7/7 (月)
7/8 (火)
8:00 - 8:50
MISAKI
CORE＋
8:00 - 8:50
HAZUKI
CORE＋
8:00 - 8:50
YUNA
HIP＋
8:00 - 8:50
AIRI
CORE＋
8:00 - 8:50
MISAKI
POWER PILATES
8:00 - 8:50
LISA
CORE＋【🤰OK】
8:00 - 8:50
LISA
TOWER FLO【🤰OK】
9:20 - 10:10
MISAKI
BACK＋
9:20 - 10:10
YUNA
HIP＋
9:20 - 10:10
YUNA
BURN＋
9:20 - 10:10
AIRI
HIP＋
9:20 - 10:10
MISAKI
CORE＋
9:20 - 10:10
LISA
FULLBODY GLOW UP
9:20 - 10:10
LISA
HIP＋【🤰OK】
10:40 - 11:30
MISAKI
HIP＋
10:40 - 11:30
SAYAKA
CORE＋
10:40 - 11:30
YUNA
CORE＋
10:40 - 11:30
MISAKI
HIP＋
10:40 - 11:30
EMI
BACK＋
10:40 - 11:30
LISA
CORE＋【🤰OK】
12:00 - 12:50
MISAKI
FULLBODY GLOW UP
12:00 - 12:50
EMI
ACTIVE STRETCH
12:00 - 12:50
YUNA
FULLBODY GLOW UP
12:00 - 12:50
EMI
BURN＋
12:00 - 12:50
LISA
REFORMER ADVANCE ★
14:00 - 14:50
YUNA
HIP＋
14:00 - 14:50
YUNA
CORE＋
15:20 - 16:10
YUNA
BACK＋
15:20 - 16:10
YUNA
FULLBODY GLOW UP
16:40 - 17:30
YUNA
BURN＋
16:40 - 17:30
YUNA
HIP＋
17:30 - 18:20
YUNA
HIP＋
17:30 - 18:20
MISAKI
BACK＋
17:30 - 18:20
CHIE
BACK＋
17:30 - 18:20
LISA
POWER PILATES
17:30 - 18:20
EMI
CORE＋
18:50 - 19:40
YUNA
FULLBODY GLOW UP
18:50 - 19:40
MISAKI
POWER PILATES
18:50 - 19:40
CHIE
HIP＋
18:50 - 19:40
LISA
BACK＋
18:50 - 19:40
CHIE
HIP＋
20:00 - 20:50
YUNA
CORE＋
20:00 - 20:50
MISAKI
HIP＋
20:00 - 20:50
HAZUKI
CORE＋
20:00 - 20:50
LISA
CONTROLOGY 肩甲骨・股関節
20:00 - 20:50
EMI
FULLBODY GLOW UP